Saturday, 27 June 2015

UNLOCK YOUR MIND POWER


     Power of mind is amazing. The Mind power is not exploited in its totality. Most of the People are unaware of the potential of subconscious mind. It is like we have a Treasury, which is locked. We don`t even know that we have so much wealth. It is hidden.

If you know how to train your subconscious mind, your life style will change. Also it gives you success in your life.

     Subconscious mind is very powerful, yet is like an innocent baby. It believes without questioning. In day to day life we plan our schedules. We go to places, meet people, get the job done as per our plans. When you dream big and to achieve that, you need to train your subconscious mind. But to train your subconscious mind, you need to put some efforts. Now let me explain how to train your subconscious mind.

     People say they have lot of problems. But most of them do not know what the exact problem is. Make a habit of writing daily affairs in a dairy. Write down everything you experience and your emotions too. Some people might have hurt you.. some might have made you happy.. you might have felt sad. . Write down everything.  After few days,  go through the pages and try to analyze yourself. Check out  your weak points as well as strong points. Figure out where you behaved in a positive manner and where in a negative manner. Find out your real problem that is disturbing you most of the time.

     Take a sheet of paper. Write down your problem. For example, Most of the time you may feel you are hurt. Now Focus on this problem.Try to figure out the reason behind it. May be you talk too much.. may be you care a lot.. may be you don`t care at all.. or may be people around you are trying to dominate you.. may be they are trying to humiliate you for ego reasons.Now try to get an answer, thinking rationally without being biased.You may find the solution.

In case you don`t get a perfect answer/solution, may be your ego is a hurdle, which is justifying your wrong acts.Then  you can depend on your subconscious mind. Ask your mind repeatedly to give a perfect solution. 
     Sounds crazy? But soon you will realize that your mind itself is capable of solving problems.You need not depend on others.

Visualization


     This is a very powerful tool to train your subconscious mind. You can achieve your goals or dreams and can be successful with this technique. Imagination and day dreaming may motivate you, but Visualization gives you the result.  

     Before visualizing your big dreams, train your subconscious mind with visualization technique.

     Here it is how you can go.Take out 10-15 minutes from your daily schedule, if you are too busy do it before sleeping. Sit or sleep in a comfortable position. Close your eyes.Think of anything which you may like.May be it is sunrise over a hill..  may be having lunch at your favorite place. . or  may be anything.Visualize that as if you are watching a movie, as if it is happening and as if it is real. Try to see the objects as clearly as possible with each and everything in detail.

     After you get control over this, try to include your sense organs in the visualization process.For example, Hear the sound.. feel  the fresh air.. smell the fragrance.. make the feel  real as much as possible.

     It may take some time to master  this.Once you get control over visualization, try to visualize your dreams or goals. Visualize as if your dreams have already come true. For example,  If you want to become a popular movie star, visualize as if you are already a star.. your movie is released..huge crowd in front of the theatre.. people are rushing to have your autograph. . you are treated as a celebrity!!

Do the visualization process repeatedly and see the dreams come true.Believe me it happens.

     The trick is.. Subconscious mind will act upon your visualization and finds out all possible ways to achieve that.

     This may sound silly.. but it works in  reality.

                                 Never underestimate the power of Mind !!

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